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Fitness Workout Oefeningen

Gentle Pilates vs. Restorative Yoga : Yoga 101
3.27 min. | 0 user rating
Subscribe Now: Watch More: There are a few important differences between gentle Pilates and restorative yoga that you're going to want to familiarize yourself with. Learn about the differences...
Workout Plan for Pilates and Yoga : Workout Plan for Pilates and Yoga: Superman Exercise
1.57 min. | 0 user rating
The Pilates exercise known as Superman strengthens your lower back while firming your glute muscles. Develop a super body with the aid of this free video workout plan for Pilates and yoga....
International Sunrise and Sunset Around the World Day 2014
5.22 min. | 0 user rating
I have an ongoing goal to raise One Million dollars for Reach Out World Wide. You can help me reach that goal by click the link below to donate. Thank you.
Intense 5 Minute At Home Upper Ab Workout
6.10 min. | 0 user rating
This workout can be done anywhere there is a floor! If you don't have time to make it to the gym, take 5 minutes at home to do this upper ab routine! You feel the burn from the intensity and...
Thursday weigh in No.233 - Slowly gaining........😑
1.82 min. | 5.0 user rating
Last week I was 175.8 lbs. Today I'm 177.6 lbs. A gain of 1.8 lbs. Calories per day; Thursday - 3549 Friday - 3467 Saturday - 3691 Sunday - 3380 Monday - 3004 Tuesday - 3191 Wednesday -...
Bird Dogs
0.83 min. | 0 user rating
The Bird Dog is a bodyweight floor exercise for strengthening the "posterior core" - the muscular region that includes the abdominals, lower back, butt and thighs.
10 Best Exercises for Men
2.95 min. | 5.0 user rating
Live Lean Afterburn: Live Lean Nation, on today's episode of Live Lean TV, I'm taking you into the gym and showing you the 10 best exercises for men. These are the best...
Workout Crossfit
10.98 min. | 0 user rating
Casual 215kg squat
0.38 min. | 0 user rating
4 days out.
Best Kickboxing and Fitness Motivation - How to train at Home - Home Workout
6.02 min. | 0 user rating
One of the best kickboxing and fitness motivations! Workout at home using these great exercises! These exercises will help your cardio and your overall strength!! Time to leave the weights...